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Pasta salads have long earned their place as a beloved staple in the culinary world, renowned for their versatility and appeal. Whether you’re hosting a summer barbecue, packing a dish for a picnic, or simply looking for a quick lunch option, pasta salads can be tailored to suit any occasion. The Zesty Lemon Basil Pasta Salad stands out among the myriad of recipes available, combining fresh, vibrant ingredients to create a dish that is not only delicious but also visually appealing.

Lemon Basil Pasta Salad - Plant Based RD

Brighten up your meal with this refreshing Zesty Lemon Basil Pasta Salad! This vibrant dish combines whole wheat or gluten-free pasta with cherry tomatoes, cucumbers, and red bell peppers, all tossed together in a zesty lemon dressing. Finished with plenty of fresh basil and a hint of red pepper flakes, it's perfect for picnics or a light lunch. Easy to prepare and full of flavor, this salad will delight your taste buds. Enjoy chilled or at room temperature!
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Ingredients
  

8 oz whole wheat or gluten-free pasta (fusilli or penne)

1 cup cherry tomatoes, halved

1 cup cucumber, diced

1/2 cup red bell pepper, diced

1/4 cup red onion, finely chopped

1/2 cup fresh basil leaves, chopped

Zest of 1 lemon

Juice of 2 lemons

1/4 cup olive oil

1 tsp maple syrup (optional)

Salt and pepper to taste

A pinch of red pepper flakes (optional)

Instructions
 

Cook the Pasta: In a large pot, bring salted water to a boil. Add the whole wheat or gluten-free pasta and cook according to the package instructions until al dente. Drain and rinse under cold water to stop the cooking process. Set aside.

    Prepare the Vegetables: In a large mixing bowl, combine cherry tomatoes, cucumber, red bell pepper, and red onion. Toss gently to combine.

      Make the Dressing: In a small bowl, whisk together the lemon zest, lemon juice, olive oil, and maple syrup (if using). Season with salt, pepper, and red pepper flakes to taste.

        Combine Pasta and Vegetables: Add the cooled pasta to the bowl of vegetables. Pour the dressing over the pasta mixture and stir gently until everything is well coated.

          Add Fresh Herbs: Fold in the chopped basil leaves, ensuring they are evenly distributed throughout the salad. Adjust seasoning with more salt, pepper, or lemon juice, if desired.

            Chill and Serve: Cover the pasta salad and refrigerate for at least 30 minutes to allow the flavors to meld. Serve chilled or at room temperature.

              Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 4-6