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In the fast-paced world we live in today, the demand for quick, effortless meals is higher than ever. Enter the concept of dump-and-bake meals—a culinary trend that promises convenience without sacrificing flavor. As the name suggests, these meals require minimal prep work; you simply "dump" your ingredients into a baking dish, mix them together, and let the oven do the rest. One such delightful dish is the Dump-and-Bake Chicken Tzatziki with Rice. This recipe perfectly embodies the essence of Mediterranean cuisine, combining tender chicken with aromatic spices and the refreshing zing of tzatziki sauce.

Dump-and-Bake Chicken Tzatziki with Rice

Discover the ease of this Dump-and-Bake Chicken Tzatziki recipe! With just a few simple ingredients, you'll enjoy juicy chicken, fluffy basmati rice, and a refreshing tzatziki sauce made with Greek yogurt and fresh cucumber. Perfect for busy weeknights, this one-pan dish is ready in under an hour. Just season, mix, bake, and indulge! Serve warm, and let everyone customize their plate with delicious flavors. A family favorite in no time!
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Ingredients
  

1 lb boneless, skinless chicken breasts

1 cup basmati rice

1 ¾ cups chicken broth

1 cup Greek yogurt

1 medium cucumber, grated and drained

2 cloves garlic, minced

1 tbsp fresh dill, chopped (or 1 tsp dried dill)

Juice of 1 lemon

1 tsp olive oil

Salt and pepper, to taste

½ tsp paprika

Fresh parsley, for garnish (optional)

Instructions
 

Preheat the Oven: Preheat your oven to 375°F (190°C).

    Prepare the Chicken: Season the chicken breasts with salt, pepper, and paprika on both sides. Place them in the center of a large baking dish.

      Prepare the Rice: Scatter the basmati rice around the chicken.

        Mix the Broth: Pour the chicken broth over the rice and chicken, ensuring the rice is submerged.

          Make the Tzatziki: In a medium bowl, combine the Greek yogurt, grated cucumber, minced garlic, dill, lemon juice, and olive oil. Stir well and season with salt and pepper to taste.

            Add Tzatziki Mixture: Spoon half of the tzatziki sauce over the chicken and rice mix, spreading it out evenly.

              Bake: Cover the baking dish with aluminum foil and place it in the preheated oven. Bake for 35-40 minutes or until the chicken is cooked through (internal temperature of 165°F/74°C) and the rice is tender.

                Finish and Serve: Remove the foil and drizzle the remaining tzatziki sauce over the baked chicken. Garnish with fresh parsley.

                  Enjoy: Serve warm, allowing each person to mix the tzatziki with their rice as desired!

                    Prep Time: 15 minutes | Total Time: 55 minutes | Servings: 4