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Greek cuisine is a beautiful tapestry of flavors, colors, and textures, celebrated for its healthful ingredients and vibrant combinations. With a focus on fresh vegetables, lean proteins, and aromatic spices, it offers a delightful way to enjoy nutritious meals without sacrificing taste. The Quick & Zesty Greek Rice Bowl with Turkey Meatballs is a perfect representation of this culinary tradition, bringing together the essence of Greece in a simple, satisfying dish.

15-Minute Greek Rice Bowl with Turkey Meatballs

Discover the flavors of the Mediterranean with this quick and zesty Greek Rice Bowl topped with turkey meatballs! This vibrant dish combines fluffy jasmine rice, juicy turkey meatballs, and a refreshing mix of cherry tomatoes, cucumber, red onion, and Kalamata olives. Finished with crumbled feta and a drizzle of olive oil, it’s not just delicious but also healthy and perfect for busy weeknights. Try this 20-minute recipe for a wholesome meal that packs a punch!
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Ingredients
  

1 cup jasmine rice

1 lb ground turkey

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon dried oregano

1 teaspoon paprika

1/2 teaspoon salt

1/4 teaspoon black pepper

1/2 cup feta cheese, crumbled

1 cup cherry tomatoes, halved

1 cucumber, diced

1/4 cup red onion, thinly sliced

1/4 cup Kalamata olives, pitted and halved

2 tablespoons olive oil

Juice of 1 lemon

Fresh parsley, chopped (for garnish)

Instructions
 

Cook the Rice: In a medium saucepan, bring 2 cups of water to a boil. Add the jasmine rice, cover, and reduce heat to low. Cook for about 12-15 minutes, or until the rice is fluffy and water is absorbed. Remove from heat and let it sit covered.

    Prepare the Meatballs: While the rice is cooking, combine the ground turkey, garlic powder, onion powder, oregano, paprika, salt, and black pepper in a large mixing bowl. Mix until just combined. Shape the mixture into small meatballs (about 1 inch in diameter).

      Cook the Meatballs: In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the meatballs and cook for about 5-7 minutes, turning occasionally, until golden brown and cooked through. You may need to cook in batches to avoid crowding the pan. Set aside.

        Prep the Toppings: In a large bowl, combine the cherry tomatoes, cucumber, red onion, Kalamata olives, 1 tablespoon of olive oil, and lemon juice. Toss to combine.

          Assemble the Rice Bowl: Fluff the cooked rice with a fork and divide it among serving bowls. Top with the turkey meatballs and the fresh vegetable mixture. Sprinkle with crumbled feta cheese and garnish with chopped parsley.

            Serve: Enjoy your vibrant and healthy Greek rice bowl warm, drizzled with a little more olive oil or a squeeze of lemon if desired!

              Prep Time: 5 minutes | Total Time: 20 minutes | Servings: 4