This raspberry and pear smoothie is packed full of protein, calcium and potassium and it’s really low in calories too. It’s just a perfectly healthy start to your day!
- 400 ml fat free natural yogurt
- 150 g frozen raspberries
- 2 ripe pears peeled, cored and then chopped
- 50 ml unsweetened cranberry juice
For full instructions you can go to neilshealthymeals.com